Immune Boosting Green Drink

Dr. Ingrid Maes Recipes Leave a Comment


Ingredients:

1 handful of Kale
1 handful of dandelion greens
1-2 inches of ginger, unpeeled
1” of turmeric, unpeeled
1 clove garlic
½ cucumber
2 celery stalks
½ lemon, unpeeled

Combine all ingredients (organic if possible) in a heavy duty blender (I use a Vitamix) and 2cups of water and blend away! You can also substitute one cup of unfiltered organic apple juice for one cup of water if you prefer.

Enjoy this drink throughout the day!

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About the Author

Dr. Ingrid Maes

Dr. Ingrid Maes specializes in gentle chiropractic care and creating a lifestyle that promotes your best health. As a doctor of chiropractic and certified acupuncturist, Ingrid is skilled at identifying the root cause of imbalance and creating physical, nutritional and emotional balance in all systems of your body.

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