Natural Solutions to Seasonal Allergies

Dr. Ingrid Maes Health Articles, homepage, Natural Health Leave a Comment


Are you experiencing congested sinuses? Headaches? Watery eyes?  Uncontrollable sneezing? Allergy season is upon us, and millions of American’s are going to turn to Benadryl, Claritin and other harmful drugs in search of temporary relief.

Natural solutions for Seasonal allergies:

1. Neti Pot: Using a Neti Pot cleanses, refreshes, and protects the nasal passages to help  alleviate sinus and allergy problems. We recommend adding 2 drops of Oregano oil and/or special Neti pot salt to your Neti Pot.

2. Liver Cleanse: Congestion of the Liver is often associated with allergies…so why not cleanse your liver?  PureBalance has an easy to follow Liver cleanse program available to you…get started now!

3. Probiotics: Upwards of 80% of your immune system resides in your gastrointestinal (GI) tract! We highly recommend MegasporeBiotic to meet your probiotic needs. Research shows that the specific strains present in MegasporeBiotic modulates the immune response and improves the symptoms associated with allergies. MegaSporeBiotic is available at the PureBalance apothecary.

4. Vitamin D:  Do you know your Vitamin D levels? Exposure to allergens and irritants can trigger the immune system to produce chemicals called cytokines, which cause inflammatory allergy symptoms like sneezing, runny nose, and itchy, watery eyes. Research shows that healthy Vitamin D levels keep cytokines in control.  Low levels of vitamin D are not the cause of allergies, but controlling the symptoms of allergies is a lot easier when your D levels are in the healthy range.

We recommend Micellized Vitamin D3.  It is a highly absorbable form of Vitamin D that has been shown to be 4x more absorbable than standard Vitamin D supplements.  Micellized Vitamin D is available at the PureBalance apothecary.

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About the Author

Dr. Ingrid Maes

Dr. Ingrid Maes specializes in gentle chiropractic care and creating a lifestyle that promotes your best health. As a doctor of chiropractic and certified acupuncturist, Ingrid is skilled at identifying the root cause of imbalance and creating physical, nutritional and emotional balance in all systems of your body.

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