Self Mastery Technology

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Most people who want to make changes in their lives have the best intentions in the world, but the reality is, we get what we rehearse in life, not necessarily what we intend. Through Self-Mastery Technology you rehearse the new behaviors, attitudes, and beliefs you want and create in your mind a timeline for success.

During your Self-Mastery Technology sessions, you visualize new responses to old behavioral triggers. Then, when you encounter the old triggers, you’ll simply “forget to remember by remembering to forget.” As your new responses take hold, you’ll be convinced that you can be tobacco-free, or lose weight, or change any negative behavior. It’s that easy!

How Does Self-Mastery Technology Produce Such Amazing Results?

The Self-Mastery Technology system is designed to program behaviors so they become natural, unconscious, and automatic. You know how to drink water. You know which foods are more natural for your body. You know what exercise is. You already have these abilities. Our focus is not to give you these abilities but rather to give you a response to those abilities, creating responsibility. This is the purpose of Self-Mastery Technology; it gives you the skills for responding to your own abilities. Self-Mastery Technology provides the motivation, the determination, and the drive to succeed. It’s a common experience that what the mind thinks about the mind brings about. The MindFit helps you to get into that powerful state where you can impress upon your mind the results you want in life.

Creative visualization and stimulation of brainwave activity are among the most studied areas of psychiatry and psychology. The following results have been demonstrated through documented studies and in clinical settings with hundreds of thousands of clients:

  • The right and left hemispheres of the brain become more balanced.
  • Blood flow to the brain increases, resulting in clearer thinking, better concentration, improved memory, and enhanced creativity.
  • Serotonin levels increase by up to 21%, which calms the mind and body and creates an overall sense of wellbeing.

Endorphin levels increase by up to 25%. These are the hormones that flow through the body when we feel happy. Endorphins provide the brain with alertness, are a natural anti-depressant, provide relief from pain, and create pleasurable and loving feelings.

The majority of SMT users report significant stress relief through deep relaxation, better and sounder sleep, improved memory, improved learning skills such as concentration and recall of information, emotional stability, a sense of calm, increased focus, lucid dreaming, and increased physical energy.

Please be aware that while MindFit and Self-Mastery Technology are designed to help you reach your full potential, we cannot guarantee which results you will experience as results vary from person to person.

Is it safe?

Absolutely. The only known side effects are improved memory, better sleep, clearer focus, enhanced concentration, faster healing and reduced stress.

Who Can Benefit from MindFit and Self-Mastery Technology?

Anyone who is not sensitive to flashing light can benefit from MindFit technology. The MindFit, used in combination with Self-Mastery Technology, creates a potent tool for creating laser-like focus and enhanced performance.

The light intensity on the MindFit is adjustable, so those who have minor light sensitivity can almost always find a setting that’s right for them. Even those diagnosed with light sensitivity seizures can experience the profound benefits from the Self-Mastery Technology processes alone (no lights).

What Happens During a MindFit/Self-Mastery Technology Session?

With the MindFit glasses (that resemble sunglasses) over your closed eyes and headphones over your ears, you are immersed in a perfect mixture of light and sound frequencies. Your eyes will be treated to a beautiful light show while you listen to specially designed music and the Self-Mastery Technology process. This all combines to enhance your experience and invite a higher degree of alpha/theta brainwave activity.

Some people may experience colorful geometric patterns while others may lose track of the lights completely. The light and sound pulse rate shifts from wide-awake beta to a dreamy drowsy state of theta as the session progresses. Using the science of frequency following response (FFR), your brainwave activity will follow the pulse rate of the NSA system. At the same time, your conscious mind rehearses the changes or improvements you desire for your life. Most people notice the biggest difference after the sessions end. Many report feeling “calm and focused,” or say that they feel “alert, yet relaxed.”

What is Frequency Following Response?

Frequency following response (FFR) is the effect created through synchronized light and sound. It’s how the brain “syncs” to the lights and tones. While your brain follows the frequencies, you experience less inner chatter and improved concentration. After a few days or weeks of regular use, most people gain a sense of balance and inner calm. Users report feeling serene, focused, and alert even when faced with high-pressure situations.

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About the Author

Dr. Ingrid Maes

Dr. Ingrid Maes specializes in gentle chiropractic care and creating a lifestyle that promotes your best health. As a doctor of chiropractic and certified acupuncturist, Ingrid is skilled at identifying the root cause of imbalance and creating physical, nutritional and emotional balance in all systems of your body.

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