Simple Summer Tuna Salad

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Wild Tuna Salad

Great for picnics, lunches, light dinners!

  • 2 5 oz. cans of wild Tuna
  • 3 cloves of garlic, minced
  • 1 red pepper, diced in small pieces
  • ¼ red onion, diced small
  • 2 red radishes
  • 4 Tbsp. capers, rinsed
  • Handful of chopped parsley
  • 2 Tbsp. extra virgin olive oil
  • 1 Tbsp. balsamic vinegar
  • Pepper and Gomasio to taste

Instructions:

  1. Simply combine all the ingredients in a bowl. Enjoy!

Cheers to a healthier you!

dr. ingrid

 

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About the Author

Dr. Ingrid Maes

Dr. Ingrid Maes specializes in gentle chiropractic care and creating a lifestyle that promotes your best health. As a doctor of chiropractic and certified acupuncturist, Ingrid is skilled at identifying the root cause of imbalance and creating physical, nutritional and emotional balance in all systems of your body.

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