Breakfast Soup

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2 cups of your favorite broth (chicken, veggie, bone etc. )
1 egg from at room temperature
1 handful or more of greens, spinach, kale, collard greens etc.
2 chopped scallions
2 mushrooms sliced
Gomasio and pepper to taste

Breakfast Soup

A delicious way to start the day on these cold winter mornings.


Combine all ingredients except for the egg. Bring the mixture to a rapid boil. Once it is boiling add the egg. When the egg is cooked to your liking,  remove from the heat source and add Gomasio and pepper to taste. Other vegetables or spices can be added to make it the perfect breakfast soup to enjoy on these cold Chicago mornings…I sure do!

Bon Appetite!

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About the Author

Dr. Ingrid Maes

Dr. Ingrid Maes specializes in gentle chiropractic care and creating a lifestyle that promotes your best health. As a doctor of chiropractic and certified acupuncturist, Ingrid is skilled at identifying the root cause of imbalance and creating physical, nutritional and emotional balance in all systems of your body.

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