Spoon 2 tablespoons of fruit overtop and smooth surface.
Repeat the process, adding a bit of honey here and there, to taste.
About the Author
Dr. Ingrid Maes
Dr. Ingrid Maes specializes in gentle chiropractic care and creating a lifestyle that promotes your best health. As a doctor of chiropractic and certified acupuncturist, Ingrid is skilled at identifying the root cause of imbalance and creating physical, nutritional and emotional balance in all systems of your body.