Anti-Allergy Green Bomb!

Dr. Ingrid Maes homepage, Recipes Leave a Comment


This green drink is easy and delicious packed with immune boosting ingredients. For the cup of greens, I used the Super Greens by Organic Girl – a blend of red and green swiss chard, tat soi, arugula and spinach.

Ingredients:

  • 1 cup greens
  • 2 tbsp fresh lemon juice
  • 1″ ginger
  • 1″ tumeric
  • 1 organic granny Smith apple cored
  • 2 stalks of celery
  • 1 tbsp Apple cider vinegar ( I prefer Braggs brand)
  • 1 cup parsley
  • 2 ” cucumber
  • 1 cup water
  • 1 handful of ice

Directions:

  1. Blend away!

Makes 2 servings

 

Print Friendly, PDF & Email
About the Author

Dr. Ingrid Maes

Dr. Ingrid Maes specializes in gentle chiropractic care and creating a lifestyle that promotes your best health. As a doctor of chiropractic and certified acupuncturist, Ingrid is skilled at identifying the root cause of imbalance and creating physical, nutritional and emotional balance in all systems of your body.

Share this Post

Leave a Reply