Magnesium…did you know?

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Did you know that being deficient in certain nutrients can actually cause or worsen anxiety, that anxiety itself can also deplete nutrient levels? Research shows that low magnesium levels contribute and worsen many neuropsychiatric problems, including anxiety! Magnesium is a vital mineral that participates in more than 300 biochemical reactions in your body. It’s absolutely essential for the proper functioning of your …

Micronutrient Testing 2

Micronutrient Testing

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Special Pricing One Day Only! Tuesday, December 11, 2018 9am – 12pm Thrive from the inside out: Learn how your nutrient status affects your mood, energy, weight, and overall health. Nutritional balance plays a key role in optimal wellness, chronic disease prevention, and managing the aging process. • Do you find yourself feeling stressed, tired and maybe a little depressed? • …

turkey for the holidays

Does Turkey really make you sleepy?

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The Turkey Coma – It isn’t Tryptophan! The common belief is that the turkey you eat is loaded with tryptophan, which makes you sleepy after your Thanksgiving meal. While it is true that turkey contains tryptophan, an amino acid precursor for serotonin and melatonin, there is no more tryptophan in turkey than in chicken or beef. Perhaps the fatigue is …

megasporebiotic - gut health

MegaSporeBiotic – Product of the Month

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Not your average Probiotic! MegaSporeBiotic offers functions that other common probiotics do not.  Effective probiotics go beyond digestive health. Effective probiotics are critical for immune function, immune stimulation, managing populations of dangerous bacteria, digestion of cholesterol, neutralizing toxins, production of key nutrients. The use of spores as probiotics is highly important as spores are designed to survive through the gastric …

Could This be the Missing Link?

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What is MTHFR? Are You Struggling to Find Solutions to Your Health Problems? MTHFR is a gene that instructs the body in its production of a certain enzyme called methylenetetrahydrofolate reductase. When you eat food that contains folic acid (a form of vitamin B-9), MTHFR converts the folic acid into methyl-folate an active form of folate which optimizes an incredible …


Back to School

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Back to school can be an exciting experience. For most students, the first few weeks of the new school year are a time to reunite with old friends, start new classes, and get back into the swing of things. However, for many, it is a challenging time also. They are leaving behind the relaxation of the summer and moving into …

Is THIS the Missing Link to Your Health?

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Bone broth is one of the hottest trends in health right now. Bone broth is typically rich in protein, collagen, gelatin, glucosamine, and chondroitin and contains key minerals including potassium, calcium, selenium and magnesium. All of the vital nutrients in bone broth provide a wide range of health benefits which include: Supports Digestive Health Promotes Joint Comfort and Bone Health …

Exciting News at PureBalance!

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PureBalance Natural Family Health Center is pleased to announce a new service for our patients; Brain Core Therapy. What is BrainCore Therapy? BrainCore Therapy provides an unique and drugless approach to treating brainwave dysregulation that may be associated with the symptoms of many neurologically based conditions such as: Seizures ADD/ADHD Anxiety Autism Insomnia Migraine and Tension Headaches Obsessive Compulsive Disorder PTSD Take …

Kids Off to College?

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As summer begins to draw to a close, it is time to start getting ready to send the kids back to college.  Be sure to include three health-essential items in their luggage; a probiotic, a fish oil and a green food. Probiotics are necessary for gut health, detoxification, immune system stimulation and improved digestion. Probiotics are the single best supplement for your college student’s …

All Disease Begins in the Gut – Hippocrates

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This year is my 22nd year in practice and in the words of Jerry Garcia…what a long strange trip its been.  As my knowledge has grown over the years, the types of patients that seek my care have changed.  With allopathic medicine continuing to focus on suppressing symptoms and handing out toxic chemicals with horrible side effects many people sought …