Magnesium…did you know?

Dr. Ingrid Maes Health Articles, homepage Leave a Comment

Did you know that being deficient in certain nutrients can actually cause or worsen anxiety, that anxiety itself can also deplete nutrient levels? Research shows that low magnesium levels contribute and worsen many neuropsychiatric problems, including anxiety! Magnesium is a vital mineral that participates in more than 300 biochemical reactions in your body. It’s absolutely essential for the proper functioning of your …

Welcome Marybeth Hughes-Lacy

Dr. Ingrid Maes Health Blog, homepage, Promo

We are so excited to welcome Marybeth Hughes-Lacy to PureBalance! Marybeth has been assisting clients address their pain for over 20 years. She utilizes orthopedic massage, precision neuromuscular therapy and myofascial release. Using these modalities she determines which structures are implicated and works directly on them to facilitate the body’s natural ability to heal. According to Marybeth, “I frequently talk …

MegaPreBiotic

NEW Product MEGA PreBiotic

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MegaPreBiotic™ is a cutting-edge Precision Prebiotic™ supplement made up of clinically-tested, non-digestible oligosaccharides that can increase microbial diversity and selectively feed beneficial, keystone bacteria for a healthier gut. Enter password “PBhealth” to order. Nourish the powerful ecosystem in your gut with MegaPreBiotic today! Find out more  

Omax Cognitive Boost - Dietary Supplement - 60 Softgels

September Special Omax Cognitive Boost

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Brain Food Take Your Focus, Concentration, and Energy to the Next Level with Omax Cognitive Boost Omax Cognitive Boost is the most scientifically advanced Omega-3 Brain Booster on the market. It combines highly-concentrated omega-3 DHA with Alpha-GPC in a dual-action formula designed to instantly boost recall, concentration, focus, and natural energy. The Alpha-GPC helps to deliver a surge of Acetylcholine …

Brain Food: Avocado Hummus

Dr. Ingrid Maes homepage, Recipes Leave a Comment

This delicious hummus includes two brain foods, avocado and olive oil. Garnishing it with toasted walnuts adds a third. Serving it with raw broccoli and celery sticks will really feed your brain! INGREDIENTS ½ large ripe avocado 1 15½-ounce can chickpeas, rinsed, drained ⅓ cup tahini, well mixed ¼ cup plus 1 tablespoon fresh lime juice 1 garlic clove, chopped …

Immune Boost at PureBalance

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Your immune system is a collective of cells, tissues and organs working together to fight off infections. Your body relies on factors such as nutrition, exercise, rest and good posture to maintain optimal health. At PureBalance, we offer three services which provide a natural path to a healthier you. 1) Get Adjusted! The systems in your body are coordinated and …

Fight your Allergies Naturally

Dr. Tom Bayne Health Articles, homepage, Natural Health Leave a Comment

If you’re one of the 50 million Americans who suffer from allergies, you know how annoying and disrupting they can be. From a simple case of the sniffles to dry mouth, fatigue, and even trouble breathing, seasonal allergies can really cut in to your enjoyment of spring.Thankfully, there are some really simple things that you can do to combat allergies …