Healthy At Home

Hi PureBalance Family,

I hope this newsletter finds you and your family well! During this pandemic and through this time of uncertainty, I would like you to know that I continue to be available to help you stay healthy and support you from home.

Our office is “opened” Monday, Tuesday and Thursday from 10 am – 3 pm and Friday from 9am-1pm to take your phone calls, schedule phone consultations/virtual/Zoom appointments and for curbside pick-up of supplements. For those who feel safer not leaving home right now, we also offer shipping for our products and test kits.

I don’t know about you, but during this pandemic I’ve gotten very familiar and quite fond of using Zoom to stay connected and have face to face interaction with friends and loved ones. It has also been very effective in my efforts to continue to treat patients virtually. On a recent Zoom call, a patient asked me what tests she could run while at home to support her health during this time, and I thought it would be great information to share with all of you! There are some non-invasive testing options using urine, saliva, blood and stool samples that can be done from the comfort of your own home. Here are a few that I recommend.


Non-Invasive At-Home Tests

DUTCH Complete Hormone Test

Are you experiencing insomnia, fatigue, anxiety, depression or even acne? These symptoms may be attributed to a hormonal imbalance. We offer a comprehensive hormone test for both women and men that can be done right from home. Through urine and saliva collection, sex hormones, adrenal hormones, melatonin and more are tested to identify a complete assessment of your hormonal health.

BiomeFX Gut Microbiome Analysis Test

Are you experiencing bloating, gas, abdominal cramping and/or heartburn? Your gut microbiome plays a very important role in healthy digestion and a healthy immune system. Recent evidence suggests that the gut microbiome is likely the master control center of overall human health. Through this simple stool test, highly accurate whole -genome analysis and user-friendly reporting is provided to help understand your gut microbiome and identify proper treatment options.

Food Zoomer Sensitivity Tests

There are many reasons that can be attributed to food sensitivities in our bodies, such as diet, environment, medical history etc. If you are experiencing gastrointestinal, skin, neurological, respiratory, autoimmune or joint pain related symptoms, they may be related to specific foods in your diet. Through a simple blood sample taken from home, there are a range of panels that can be done to help determine if the root cause of an issue is related to food sensitivity.

If you are interested in learning more about any of these at-home testing options, please call our office or email us to get started. 


Detox From Home

PB 7 Day Detox

After the last several weeks of being home and out of a normal routine, now is the perfect time to consider a detox. We’ve created this week-long detox program that will rid your body of toxins, stimulate the liver, and help with weight loss and improved circulation. Through May 14th, our detox plan is 10% off when you use code DETOX at checkout. Purchase the detox program here.

While we all continue to wait this pandemic out together, I hope that you stay safe and healthy from the comfort of home.

Be well, stay well,

Dr. Ingrid


Immune Boosting Supplements

Dear PureBalance Community,

Like all of you, we are following the latest news and information surrounding the Coronavirus (COVID-19). With schools and restaurants closed, professional sports seasons put on hold, store shelves empty and conference and air travel being cancelled, we are all wanting the same goal-to stay healthy and safe during this unprecedented time.

We have made the decision to close our PureBalance office for the rest of March, but we will continue to receive your phone calls, emails and fulfill online orders.

Dr. Ingrid will also be available for virtual appointments. If you would like to schedule a virtual appointment, email [email protected] or call the office at 224-521-1212.

We know this situation can feel scary, and that you are likely a little overwhelmed with all of the news and updates. So, we thought it might be helpful to share a few immune boosting supplements we are using right now.

We've hand-picked a bundle of immune support formulas that can help the body naturally defend itself against an immune challenge. It is also very important to remember to continue to try and get adequate sleep, hydration, exercise and keep up a nutritious diet.


PB Immune Support Bundle

For the month of March, we will offer FREE SHIPPING ON ALL PRODUCTS while supplies last. Please call our office at 224-521-1212 to place an order.

HU58

HU58 is one of the strains in megaspore. It has the strongest immune modulating and competitive exclusion properties of all the spores. It is crucial to building the immune system's defense against viruses.

Suggested Use: 1 capsule per day with food

MegaSporeBiotic

Megaspore reduces the inflammation associated with a leaky gut. This inflammation is the root of immune system stress and critical to heal and repair the immune system.

Suggested Use: 2 capsules per day with food

Vitamin D5000

Vitamin D3 has proven to be effective at reducing the incidence and duration of upper respiratory infections by modulating the immune response. Coronavirus is an upper respiratory tract infection.

Suggested Use: 1 capsule per day

Zinc

Zinc impairs the replication of RNA viruses which include the Coronavirus. Taking zinc will slow how fast the infection can take hold of your upper respiratory tract.

Suggested Use: 1 capsule per day, on an empty stomach in the afternoon

Vitamin C

Vitamin C as ascorbic acid. Ascorbic acid is suggested to prevent viral illnesses.

Suggested Use: 2 grams per day


Should you have any questions or concerns around COVID-19, please continue to refer to the latest evolving CDC recommendations or consult your physician.

Yours In Health,

Dr. Ingrid + Dr. Tom


Happy Holidays!

Wishing you and your loved ones peace, health and happiness in the coming New Year!

Holiday hours:

Monday, December 23rd 9:00 am-5:00 pm
Tuesday,December 24th CLOSED
Wednesday, December 25th CLOSED
Thursday, December 26th CLOSED
Friday, December 27th 9:00 am - 1:00 pm

Monday, December 30th 9:00 am - 1:00 pm
Tuesday, December 31st CLOSED
Wednesday, January 1st CLOSED
Thursday, January 2nd 9:00 am - 3:00 pm
Friday, January 3rd 9:00 am - 1:00 pm


Could This be the Missing Link?

What is MTHFR?

Are You Struggling to Find Solutions to Your Health Problems?

MTHFR is a gene that instructs the body in its production of a certain enzyme called methylenetetrahydrofolate reductase. When you eat food that contains folic acid (a form of vitamin B-9), MTHFR converts the folic acid into methyl-folate an active form of folate which optimizes an incredible number of important processes in your body.

So, you ask, why do I care about MTHFR?

There are mutations in this gene that have been identified that change the way you metabolize and convert nutrients in your diet. These mutations affect everyone differently, but research has shown an association between MTHFR and several health problems including ADHD, Autism, Autoimmune disease, Cardio Vascular disease, Chronic fatigue, IBS, and more.

Migraines, hormone and thyroid problems have also been linked to MTHFR. In addition, MTHFR is also one of the many possible culprits for the development or progression of gallbladder, pancreatic, and liver diseases.

The Bad News

Over 40% of the world’s population has some type of MTHFR gene mutation.

The Good News

There are natural treatments for MTHFR symptoms. A few healthy lifestyle changes and natural supplements can help support your body’s metabolic and methylation processes.
At PureBalance Natural Family Health Center, we are devoted to helping you find solutions to your health concerns. Our patients can get a blood test done at our office to find out if they indeed have this mutation, providing valuable information to fine tune a HealthyYou plan.

Find out more about MTHFR and the natural solutions available to you. Find your HealthyYou!

Call us today at 224-521-1212 to schedule your blood test to find out if an MTHFR mutation is the missing link that is keeping you from feeling your optimal self!


Love your heart this Valentine's Day!

Give the gift of Health with Omax3 this Valentine's Day!

Omax 3 is a Professional Strength fish oil formulated specifically to address the inflammatory effects associated with a broad range of health conditions all in one easy to use formula.

These conditions include:

  • Cardiovascular Health
  • Joint Pain
  • Cognitive Function
  • Supporting Health Mood
  • Other Inflammatory-based Conditions

Purchase Omax 3 today and receive a $5.00 rebate on each box. Click here to learn more about Omax 3. Rebates are valid through the end of March.

Healthy, Happy Valentine's Day from the Staff at PureBalance Natural Family Health Center!

 


Immune Boost at PureBalance

Your immune system is a collective of cells, tissues and organs working together to fight off infections. Your body relies on factors such as nutrition, exercise, rest and good posture to maintain optimal health.

At PureBalance, we offer three services which provide a natural path to a healthier you.

1) Get Adjusted!

The systems in your body are coordinated and controlled by the nervous system. The nervous system runs through the spine and interacts with the immune system, learning how to adapt and protect your body. A spinal misalignment may cause neural dysfunctions, which in turn weakens your immune system. Lessen the stress on your body. Feel the benefits of an immune boost. Get an adjustment!

2) Get Acupuncture!

Acupuncture is a tried and true medical practice. At PureBalance we use acupuncture to reconfigure the energies in your body and balance your Chi. Acupuncture charges your body, giving you more strength to fight off viruses. Leave feeling energized, relaxed and recharged. Stay healthy. Get Acupuncture!

3) Get into the Far Infrared Sauna!

Spending regular time in a far infrared sauna can also help to boost your immune system. The far infrared sauna will raise the core body temperature, removing toxins and helping to keep the immune system strong and in good working order. Check out our sauna special and schedule your sauna sessions today!

Call PureBalance at 224-521-1212 and get started on the path to naturally boosting your immune system!

Cheers to a healthier you!


Sauna Special

Buy (4) 30 minute sauna sessions, enjoy (1) 30 minute sauna session on us!

Click here to learn more.


Exciting News at PureBalance!

PureBalance Natural Family Health Center is pleased to announce a new service for our patients; Brain Core Therapy. What is BrainCore Therapy? BrainCore Therapy provides an unique and drugless approach to treating brainwave dysregulation that may be associated with the symptoms of many neurologically based conditions such as:

  • Seizures
  • ADD/ADHD
  • Anxiety
  • Autism
  • Insomnia
  • Migraine and Tension Headaches
  • Obsessive Compulsive Disorder
  • PTSD

Take advantage of our back to school special - a free 15 minute appointment to find out if you qualify for BrainCore Therapy.

For more information and to find out how BrainCore can help you, click here!


Visit a Farmers Market Near You

Summer is in full swing and fresh seasonal fruits and vegetables are readily available at your local farmers market. To find a farmers market near you today visit:  http://www.localfarmmarkets.org/

Happy Summer!


All Disease Begins in the Gut - Hippocrates

This year is my 22nd year in practice and in the words of Jerry Garcia…what a long strange trip its been.  As my knowledge has grown over the years, the types of patients that seek my care have changed.  With allopathic medicine continuing to focus on suppressing symptoms and handing out toxic chemicals with horrible side effects many people sought my help to find the causative factors of their conditions.  The people that have put their trust in me over the years to help them find solutions to their health problems humble me.

Today, approximately 90% of my patients suffer from either a primary digestive issues such as gas, bloating, constipation, diarrhea, leaky gut, irritable bowel syndrome, Crohn’s disease, ulcerative colitis, candida infection, bacterial overgrowth, and acid reflux, or a secondary digestive issue which I’ll explain in the next paragraph.  The number one reason patients visit their doctor is for digestive complaints.  In addition to these patients I also started seeing more patients suffering from autoimmune conditions such as rheumatoid arthritis and hashimoto’s disease.  Many of these patients had horrible digestive symptoms in addition to their autoimmune diagnosis.  Looking for ways to positively influence their dysfunctional immune systems, I learned that upwards of 80% of the immune system resides in the digestive tract.  If I was going to be able to help these patients in any way I needed to find a way to help their digestion. I also saw first hand that patients with acne, eczema, psoriasis and dermatitis often had poor digestion as the source of their symptoms.  Then there were patients who presented with headaches, fatigue, and hormone imbalances and after a complete review of their condition I realized that, in some cases, their digestion was the source of their discomfort. These are examples of what I call secondary digestive issues…the main complaint is not a digestive issue but as soon as you start to dig around for the cause of their symptoms digestion quickly moves to the top of the list.  At some point I realized if I didn’t have an answer to effectively support digestion then maybe a career change was in order.

My search led me to probiotics.
On paper probiotics seemed to be my answer.  I went to the best conferences and listened to the brightest minds.  They taught me that reseeding the bowel with good bacteria was the solution I was looking for.  Supplementing my patients with billions of lactobacillus and bifidobacteria would correct the imbalance in the intestinal tract and solve all my patients primary and secondary digestive issues.  I jumped in with both feet.

It turned out to be a little bit different in practice than what all those smart guys said.
I would say overall my experience with probiotics was very much a mixed bag.  While I had some success using probiotics, it wasn’t uncommon for a supplement to work for a week or two, and then lose efficacy.  Even in patients who reported improvement if they missed a dose or tried to lower the dose the symptoms came right back.  So the results I saw were transient.  We weren’t making any lasting change we were just treating a symptom.  I saw infections that wouldn’t get better, no matter how many probiotics we threw at them. My frustration grew with every ineffective probiotic strain I tried.

New probiotic formulations came out every day, but none of them worked consistently.
Because of my experience formulating supplements, I had real questions and concerns about the quality and consistency of the probiotic supplements that were on the market. Some had one strain, while others had 15, but regardless, nothing gave me the results I was looking for.  Then the market shifted to “more is better”.  It seemed like overnight we went from recommending 5 billion to 20 billion to 50 billion to 100 billion.  I bought in that more must be better but clinically I just didn’t see the changes in patients.

I questioned how these bacteria would make it to the intestines alive.
In school I learned that the stomach is an incredible barrier to entry.  It doesn’t just let any bacteria pass into our intestines.  If it did then we would always be sick and most people would die from some type of infection.  I also learned that the bacteria that inhabit our intestines are anaerobic, which means they die if they touch oxygen.  If the probiotic company is telling me the bacteria is alive when it is in my hand before I swallow it then it can’t be anaerobic.  So even if these bacteria could magically get past the stomach acid how could it live in an oxygen free environment in the gut.  Plus, where did caveman get his probiotics?  He didn’t have a refrigerated section at Whole Foods to shop from.  Nowhere could he access these bacteria in his environment.  It didn’t make sense.  As more research came out it became clear that this reseeding theory was just not supported by science.

Then something interesting crossed my desk…
A few years ago an article on Bacillus spores was passed to me from a colleague. I was immediately fascinated. Bacillus spores provided an answer to all of my concerns.  First, they are safe. Bacillus spores were the first prescription probiotics in the 1950’s.

Bacillus spores easily survived the stomach.
Because Bacillus probiotics develop a hard shell (an endospore), they are highly resistant to UV and gamma radiation, high and low temperatures, and acidic conditions found in the stomach. Gut model studies proved they survived the acidic stomach to populate in the intestines.

Bacillus spores are a great value.
With Bacillus spores, I got great, consistent results with a wide variety of gastrointestinal issues. As I started to investigate more, I realized that these results came from the unique properties of Bacillus. These spores crowd out harmful bacteria in the gut, produce enzymes to help with food digestion, and fight bloating and cramping. They also produce RDA-equivalent quantities of B-vitamins, vitamin K2, and offer a significant source of carotenoids, important antioxidants that can reduce free radical production in the body.

MegaSporeBiotic was created to provide consistent, reliable effects.
MegaSporeBiotic, is the first pharmaceutical grade, 100% spore form probiotic and carotenoid antioxidant combination formula.  The results we have seen with primary and secondary digestive issues have been remarkable.  Additionally clinical research using Megaspore has given us better insights on how these strains bring us their health benefits.  In June we will be finishing the first ever-human leaky gut study.  Pilot study findings were quite remarkable.

To see if you are a candidate for MegaSporeBiotic, click here and fill out the attached form. We will contact you to schedule a time to chat and see if you qualify.

Yours in health,
Tom Bayne, DC