Immune Boost at PureBalance

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Your immune system is a collective of cells, tissues and organs working together to fight off infections. Your body relies on factors such as nutrition, exercise, rest and good posture to maintain optimal health. At PureBalance, we offer three services which provide a natural path to a healthier you. 1) Get Adjusted! The systems in your body are coordinated and …

Give the Gift of Health

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Give the gift of health this holiday season…the gift that keeps on giving!   Introducing PureBalance Health Bucks. PB Health Bucks can be used for services and products at PureBalance Natural Family Health Center. Need a massage to relax or sauna time to detoxify? Why not make an appointment with dr. ingrid or dr. Tom? Enjoy a Power plate workout …

De-stress During the Holidays!

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I love the holiday season. But with all the parties, presents, and chaos comes stress.  If you are feeling less than thankful this year, I have a few quick and easy remedies in mind. First, I’d suggest a 30-minute visit to our Far-infrared Sauna. Not only is this the best stress-busting bargain on the North Shore ($30 for 30 minutes), …

The Best Way to Beat a Cold or the Flu is to PREVENT it – Get Started Today!

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The fall season is here and with its arrival we’re experiencing cooler temperatures. You can take action today to prepare yourself and your family for the coming “cold and flu season.”  Prevention is the key! The Real Reason You Become Ill Most people believe they can catch a cold or the flu from other people. You’ll often hear someone say, …