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Back to School

Dr. Ingrid Maes Health Articles, Natural Health, Promo Leave a Comment

Back to school can be an exciting experience. For most students, the first few weeks of the new school year are a time to reunite with old friends, start new classes, and get back into the swing of things. However, for many, it is a challenging time also. They are leaving behind the relaxation of the summer and moving into …

Dr. Mom’s Tips to Start The New School Year Off With Better Eating Habits

Dr. Ingrid Maes Health Articles Leave a Comment

Children need a wide variety of foods to meet their nutritional needs for growth and hormonal balance, as well as foods that fuel the brain to help them pay attention in school. But parents often complain to me that their kids won’t eat anything healthy because they are picky eaters. As a mother of three children, I am sympathetic. But …