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Back to School

Dr. Ingrid Maes Health Articles, Natural Health, Promo Leave a Comment

Back to school can be an exciting experience. For most students, the first few weeks of the new school year are a time to reunite with old friends, start new classes, and get back into the swing of things. However, for many, it is a challenging time also. They are leaving behind the relaxation of the summer and moving into …

Balancing Your Brain

Dr. Ingrid Maes Health Articles, homepage Leave a Comment

Introducing the missing link to wellness and achievement: Brain-Based Wellness Studies show that the chronic and excessive stress in our culture may be to blame for the recent worldwide decline in health. The truth is if you’re living your life under the gun, you may be multiplying your risk for heart disease, stroke, obesity, and even some forms of cancer. …

Steps to Create Lasting Changes

Dr. Ingrid Maes Health Articles, homepage Leave a Comment

“Every thought we think, every word we speak is creating our future.” –Louise Hay With the New Year just around the corner, many people are beginning to think about their annual list of New Year’s Resolutions. You know the list – change the diet, exercise more, drink less, quit smoking, save more money, be kind to the in-laws, etc. For …