No soy…No corn…Just Pure Protein!

Dr. Ingrid Maes Health Articles, homepage, Natural Health Leave a Comment

SlimTrim A delicious, all natural blend of the highest quality whey protein. High protein content of 26 grams per serving. Superior in amino acid content. Glutamine and Taurine added to support lean muscle mass. Contains GI friendly Fibersol-2 and Aminogen to aid digestion. Low in glycemic index so suitable for many people on restricted diets. Contains no wheat, gluten, soy, …

Blueberry Smoothie

Heart Healthy Smoothie

Dr. Ingrid Maes Recipes Leave a Comment

This smoothie can be breakfast or an afternoon pick me upper… Combine the following ingredients in a blender or better yet a Vita mix until smooth and creamy. Blend the above ingredients until creamy smooth and enjoy! Your heart will love you for it! *THESE PRODUCTS ARE AVAILABLE IN OUR APOTHECARY, PLEASE CALL  888-822-5613 TO ORDER

Granola Bar

Gluten Free Breakfast Bars

Dr. Ingrid Maes Recipes Leave a Comment

Steps: In a small bowl, combine almond flour, salt and baking soda. In a large bowl, combine grapeseed oil, agave and vanilla. Stir dry ingredients into wet Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins Grease an 8×8 baking dish with grapeseed oil Press the dough into the baking dish, wetting your hands with water to help …

Breakfast Spinach Frittata Muffins

Dr. Ingrid Maes Recipes Leave a Comment

Preheat oven to 400°F. Drain spinach and set aside. In a mixing bowl, whisk together eggs and milk. Once combined, add in sun-dried tomatoes and salt and pepper. In a skillet, sauté onions in olive oil on medium heat (about 2 minutes, or until translucent), add minced garlic and sauté for one more minute. Add spinach. In a pre-greased muffin …