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Dr. Ingrid Maes Health Articles, homepage

Vitamin K2 is a fat-soluble vitamin that plays a critical role in your bone health by facilitating the transport of calcium from the bloodstream into the bones. Without enough vitamin K2, calcium in the blood does not adequately bind to bone and instead infiltrates into the arterial wall, resulting in calcification, or arteriosclerosis.  Adequate amounts of K2 will simultaneously improve …