Sun Protection From the Inside Out

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This green drink is rich in carotenoids and lycopenes which are valuable antioxidants providing sun protection. 1 handful of Kale 1 tomato 2 stalks of celery 2 carrots 1 Granny Smith apple 1 lemon 1” of fresh ginger 2 cups of water or coconut water Combine all ingredients in a blender (I like to use a Vitamix, well worth the investment). …

Forget What You Know About Probiotics and Gut Health!

Dr. Tom Bayne Health Articles, homepage Leave a Comment

As I alerted you earlier this week, I’m writing to share some exciting information and clinical results about a product that I discovered and have been researching for the past two years. More importantly, this discovery has already yielded amazing results! Let me begin by telling you a couple of stories: J.S. is a 53 year-old female with a history …

Sun Protecting Veggie Cocktail

Dr. Ingrid Maes Recipes Leave a Comment

This green drink is rich in carotenoids and lycopenes which are valuable antioxidants providing sun protection. Combine all ingredients in a blender  (I like to use a Vitamix…well worth the investment ). I enjoyed this delicious green drink over ice and spiced up with gomasio and sesame seeds. Sun protection inside out! Enjoy!

Protect Your Skin From the Sun With 3 Easy Steps

Dr. Tom Bayne Health Articles Leave a Comment

With all this beautiful weather and summer upon us, many people are spending time outdoors enjoying the sun. And let’s face it, after being cooped up for the winter, many of us may even be overdoing time in the sun! While most experts are finally agreeing that sunshine has its health benefits, it’s still vitally important to practice a healthy …