No-Bake Chocolate Coconut Snowballs

No-Bake Chocolate Coconut Snowballs

dr. ingrid Health Blog, Natural Health, Recipes Leave a Comment

Ingredients: 4 cups unsweetened organic shredded coconut 2 Tbsp unrefined coconut oil 6 Tbsp pure maple syrup 4 Tbsp unsweetened coconut milk (I used an organic variety from a can) 1 tsp vanilla extract 1/4 tsp sea salt 1 cup organic dark chocolate, melted with 1 Tbsp unrefined coconut oil (the coconut oil makes the melted chocolate smooth) Additional coconut …

Coconut Pancakes

Dr. Ingrid Maes homepage, Recipes

Instructions: Mix all ingredients and let sit for five minutes. Add more coconut milk if you find batter is too thick. Add coconut oil or butter to a pan and heat over medium heat. Pour about 1 cup of batter for each pancake, allowing each side to brown before flipping it. Serves 2-4. If you want some healthy and delicious …

Protein Energy Bites

Dr. Ingrid Maes Recipes Leave a Comment

Combine all ingredients in a medium size bowl, or use a food processor.Roll into balls about the size of a small walnut, roll in shredded coconut and place on a cookie sheet lined with parchment paper . Place cookie sheet in the freezer for 1 hour.  Enjoy! Makes about 30 balls. I keep these goodies in the freezer as these soften at …