Is THIS the Missing Link to Your Health?

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Bone broth is one of the hottest trends in health right now. Bone broth is typically rich in protein, collagen, gelatin, glucosamine, and chondroitin and contains key minerals including potassium, calcium, selenium and magnesium. All of the vital nutrients in bone broth provide a wide range of health benefits which include: Supports Digestive Health Promotes Joint Comfort and Bone Health …

Optimal Fat Burning Workout!

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Perfect combination for Burning Fat and Enhancing Detoxification Although we have always known the benefits of the far-infrared sauna in our office we have recently had some great results using it in combination with the vibration plate. A 15-minute workout on the vibration plate followed by a 30 minute sauna is the perfect way to boost your metabolism.  It helps …

Bounce Back Faster with Far-Infrared Sauna

Dr. Ingrid Maes Health Articles Leave a Comment

Far-Infrared Sauna (FIR) is an excellent way to boost your immune system and mobilize your body’s defenses against infection. FIR saunas are safer than traditional saunas because there are no hot surfaces or high temperatures. Less than 20 percent of the infrared energy heats the air, leaving 80 percent available to be directly converted to heat within the body. FIR …