Balancing Your Brain

Dr. Ingrid Maes Health Articles, homepage Leave a Comment

Introducing the missing link to wellness and achievement: Brain-Based Wellness Studies show that the chronic and excessive stress in our culture may be to blame for the recent worldwide decline in health. The truth is if you’re living your life under the gun, you may be multiplying your risk for heart disease, stroke, obesity, and even some forms of cancer. …

Protein Energy Bites

Dr. Ingrid Maes Recipes Leave a Comment

Combine all ingredients in a medium size bowl, or use a food processor.Roll into balls about the size of a small walnut, roll in shredded coconut and place on a cookie sheet lined with parchment paper . Place cookie sheet in the freezer for 1 hour.  Enjoy! Makes about 30 balls. I keep these goodies in the freezer as these soften at …