Immune Boost at PureBalance

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Your immune system is a collective of cells, tissues and organs working together to fight off infections. Your body relies on factors such as nutrition, exercise, rest and good posture to maintain optimal health. At PureBalance, we offer three services which provide a natural path to a healthier you. 1) Get Adjusted! The systems in your body are coordinated and …

Time to Reset

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LIVER REJUVENATION PROGRAM A Unique Liver Detox Program   It is that time again…time to rejuvenate. Although I truly believe we should lead a lifestyle that supports our detoxification 365 days out of the year, most of us can still benefit from a reset. Our Liver Rejuvenation program provides a reset, a starting point to reinvigorate our hormones, reset our …

De-stress During the Holidays!

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I love the holiday season. But with all the parties, presents, and chaos comes stress.  If you are feeling less than thankful this year, I have a few quick and easy remedies in mind. First, I’d suggest a 30-minute visit to our Far-infrared Sauna. Not only is this the best stress-busting bargain on the North Shore ($30 for 30 minutes), …

Optimal Fat Burning Workout!

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Perfect combination for Burning Fat and Enhancing Detoxification Although we have always known the benefits of the far-infrared sauna in our office we have recently had some great results using it in combination with the vibration plate. A 15-minute workout on the vibration plate followed by a 30 minute sauna is the perfect way to boost your metabolism.  It helps …

Got Cellulite?

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Did you know that 8 out of 10 women have cellulite? Did you know that getting rid of cellulite requires addressing it externally as well as internally? Cellulite is a toxic body condition combined with edema and poor circulation. In order to permanently eliminate cellulite, you must start at the source and detoxify internally. Last week I sent out a toxicity assessment …

What is your Cardiovascular Health Risk?

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What is your Cardiovascular Health risk? February is American Heart Health Month.  At PureBalance we are celebrating the heart all month long and want to share some tips on how to get a head start to a healthier heart! A healthy heart goes beyond your cholesterol numbers.  Did you know that 50% of all heart attacks occur in people with …

Bounce Back Faster with Far-Infrared Sauna

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Far-Infrared Sauna (FIR) is an excellent way to boost your immune system and mobilize your body’s defenses against infection. FIR saunas are safer than traditional saunas because there are no hot surfaces or high temperatures. Less than 20 percent of the infrared energy heats the air, leaving 80 percent available to be directly converted to heat within the body. FIR …