A Weeks Worth of Workouts in Just Minutes!

Dr. Ingrid Maes Health Articles, homepage Leave a Comment

Whole Body Vibration   What’s your excuse for not exercising as often as you should? If you can’t find the time, we have a great solution for you–fit in a week’s worth of workouts in just minutes! One weekly 15-minute vibration plate workout session engages 95% of your muscle tissue by vibrating your body 30 times per second. That’s why …

Midweek News You Can Use!

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I wanted to share a great testimonial from our patient Pat W.  regarding the New Weight Loss Program at PureBalance:  “I began following the Paleo program (grain-free eating) in 2012 when I was diagnosed as pre-diabetic.  Over the course of 9 months, I lost 67 pounds.  When the holidays rolled around at the end of 2013, I started eating sugar again, and …