Happy, Healthy, Gluten-Free Halloween!

Dr. Ingrid Maes homepage, Recipes

A delicious, gluten-free recipe from one of my favorites; Elana’s Pantry. Bayne kids tested and approved! Paleo/Gluten Free Cupcakes Ingredients For Cupcakes: ¼ cup coconut flour ¼ cup cacao powder ¼ teaspoon Celtic sea salt ¼ teaspoon baking soda 4 large eggs ¼ cup coconut oil ⅓ cup honey Directions for cupcakes: In a food processor, pulse together dry ingredients. …

Paleo Apple Pie Tart

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Paleo Apple Pie Tart A perfect dessert this Memorial Day weekend.  Directions: Preheat oven to 350 degrees. To make the crust, combine almond flour and salt in large bowl and set aside. In a separate bowl, stir melted coconut oil and maple syrup. Add coconut oil and maple syrup to dry ingredients, mixing until combined. Press dough into a 9 …