Breakfast Soup

Dr. Ingrid Maes homepage, Recipes Comments

Breakfast Soup A delicious way to start the day on these cold winter mornings. Instructions: Combine all ingredients except for the egg. Bring the mixture to a rapid boil. Once it is boiling add the egg. When the egg is cooked to your liking,  remove from the heat source and add Gomasio and pepper to taste. Other vegetables or spices …

DETOX GREEN SOUP

Dr. Ingrid Maes homepage, Recipes Comments

DETOX GREEN SOUP   Instructions: Using a large soup pot, heat the olive oil over medium heat and stir in the garlic, onion, and ginger to season the oil. Add the broccoli, spinach, parsnips, celery and parsley, and stir until the spinach wilts and collapses. Add just enough water to cover the vegetables and add one Rapunzel bouillon cube. You …

Sun Protection From the Inside Out

Dr. Ingrid Maes homepage, Uncategorized Comments

This green drink is rich in carotenoids and lycopenes which are valuable antioxidants providing sun protection. 1 handful of Kale 1 tomato 2 stalks of celery 2 carrots 1 Granny Smith apple 1 lemon 1” of fresh ginger 2 cups of water or coconut water Combine all ingredients in a blender (I like to use a Vitamix, well worth the investment). …

No soy…No corn…Just Pure Protein!

Dr. Ingrid Maes Health Articles, homepage, Natural Health Comments

SlimTrim A delicious, all natural blend of the highest quality whey protein. High protein content of 26 grams per serving. Superior in amino acid content. Glutamine and Taurine added to support lean muscle mass. Contains GI friendly Fibersol-2 and Aminogen to aid digestion. Low in glycemic index so suitable for many people on restricted diets. Contains no wheat, gluten, soy, …

Veggie Soup

Veggie Soup

Dr. Tom Bayne Recipes Comments

Heat olive oil in a large pot. Add diced vegetables and cook until soft. Stirring frequently to prevent burning. Add water to  just cover the veggies. Cook on low heat for about 10 min . add 2 bouillon cubes and add desired amount of water. For a thicker soup less water , a thinner soup more water. Cook on low …

Watercress Soup

Dr. Ingrid Maes Recipes Comments

Soup preparation: Sauté the onion and leek in some olive oil until translucent, add the chopped up watercress, 8cups of water and 2 bouillon cubes. Season with celtic salt and pepper and simmer for 30 min. Blend soup in blender or with hand mixer. Add minced garlic. Enjoy!