Massage Therapy for “Weekend Warriors”

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Help for “Weekend Warriors” By Clare Martin, LMT, NCTMB   Are you a “Weekend Warrior?” One of those people who jam-packs their weekends with gardening, cleaning, family fun, playing volleyball on the beach, or baseball with your coworkers, only to find yourself stiff, sore or achy when Monday rolls around? You can get rid of “Monday-Muscle-Tension” by working with a …