Immune Boost at PureBalance

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Your immune system is a collective of cells, tissues and organs working together to fight off infections. Your body relies on factors such as nutrition, exercise, rest and good posture to maintain optimal health. At PureBalance, we offer three services which provide a natural path to a healthier you. 1) Get Adjusted! The systems in your body are coordinated and …

Are You Vitamin D Deficient?

Dr. Ingrid Maes Health Articles, homepage, Natural Health Leave a Comment

Are You Vitamin D Deficient? Vitamin D, also known as the sunshine vitamin, plays an important role in many of the body’s processes. Vitamin D is produced by your skin in response to exposure to ultraviolet radiation from natural sunlight. It Is not only Important for our immune system, skeletal and nervous system health but for our overall mental health …

Are Grains Really Good For You?

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“Let food be thy medicine, and medicine be thy food.”- Hippocrates We are led to believe that grains are an essential element in a healthy diet. We are told that eating high-fiber whole grains may help reduce the risk of heart disease, prevent or treat diabetes, and reduce cholesterol. Grains occupy the entire base and largest space on the food …