Mint Ginger Lemonade

I love this refreshing lemonade with a minty and gingery zing!

Fresh Mint & Ginger Lemonade

Ingredients:

  • 1/2 cup packed chopped fresh mint leaves
  • 1/3 cup chopped fresh ginger
  • 1/3 cup honey
  • 2 cups boiling water
  • 1/2 cup fresh lemon juice (or to taste)
  • 1 1/2 cups cold water

Directions:

  1. Combine chopped mint, ginger and honey in medium bowl; add boiling water and allow to steep for 30-40 minutes; strain into a 4 cup glass measuring cup, pressing on solids to extract liquid; add lemon juice and enough cold water to measure 4 cups total.
  2. Fill glasses with ice cubes; add lemonade; garnish with mint leaves and fresh lemon slices.

Enjoy!

Cheers to a healthier you!

dr. ingrid


Workout Recovery Smoothie

Workout Recovery Smoothie

 This fruit summer smoothie is a yummy and refreshing drink after a workout, and will help speed up your recovery!

*When ordering products, please be sure to use discount code: JULY10