Bounce Back Faster with Far-Infrared Sauna

Dr. Ingrid Maes Health Articles Leave a Comment

Far-Infrared Sauna (FIR) is an excellent way to boost your immune system and mobilize your body’s defenses against infection. FIR saunas are safer than traditional saunas because there are no hot surfaces or high temperatures. Less than 20 percent of the infrared energy heats the air, leaving 80 percent available to be directly converted to heat within the body. FIR …

Tips for keeping your children (and yourself) well-hydrated this summer

Dr. Ingrid Maes Health Articles Leave a Comment

  Tips for keeping your children (and yourself) well-hydrated this summer By Dr. Ingrid Maes AKA “Dr. Mom” In the midst of this summer’s heat wave, the question concerned mothers most frequently ask is what their children should drink to stay cool and hydrated. They want to know if soda or pop is OK to drink, or whether they should …