Are You Vitamin D Deficient?

Dr. Ingrid Maes Health Articles, homepage, Natural Health Leave a Comment

Are You Vitamin D Deficient? Vitamin D, also known as the sunshine vitamin, plays an important role in many of the body’s processes. Vitamin D is produced by your skin in response to exposure to ultraviolet radiation from natural sunlight. It Is not only Important for our immune system, skeletal and nervous system health but for our overall mental health …