A Weeks Worth of Workouts in Just Minutes!

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Whole Body Vibration   What’s your excuse for not exercising as often as you should? If you can’t find the time, we have a great solution for you–fit in a week’s worth of workouts in just minutes! One weekly 15-minute vibration plate workout session engages 95% of your muscle tissue by vibrating your body 30 times per second. That’s why …

Time to Reset

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LIVER REJUVENATION PROGRAM A Unique Liver Detox Program   It is that time again…time to rejuvenate. Although I truly believe we should lead a lifestyle that supports our detoxification 365 days out of the year, most of us can still benefit from a reset. Our Liver Rejuvenation program provides a reset, a starting point to reinvigorate our hormones, reset our …

Lose Weight Feel Great Program Preview—Save the Date!

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Lose Weight Feel Great Program Preview—Save the Date! You are invited to a preview of dr. ingrid’s new, hormone-based, cutting-edge weight loss program at the Extraordinary You event benefitting Elyssa’s Mission. Bring your girlfriends and join us for an evening of wine, treats, personal shopping, and presentations by dr. ingrid and other trending speakers. Date: Wednesday, November 5, 2014 Time: 5 …

Got Cellulite?

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Did you know that 8 out of 10 women have cellulite? Did you know that getting rid of cellulite requires addressing it externally as well as internally? Cellulite is a toxic body condition combined with edema and poor circulation. In order to permanently eliminate cellulite, you must start at the source and detoxify internally. Last week I sent out a toxicity assessment …