Celebrate Hearth Health!

Dr. Tom Bayne Health Articles, Promo Leave a Comment

6 Things You Can Do For Your Heart Today Most of us take active steps to avoid cancer—we try to eat right, watch our sun exposure, and have regular check-ups with our physicians. But what have you done lately for the #1 killer of both men and women in America—heart disease? Sure, you don’t smoke, don’t drink alcohol excessively, watch …

Food For Thought!

Dr. Ingrid Maes Health Articles, homepage

Did you know that Fat-soluble vitamins are absorbed and stored differently than water- soluble vitamins? Fat- soluble nutrients are best absorbed when taken with a meal providing healthy fats. Healthy fats support brain health, hormone health and much more. Some of the “good for you” fats are grass-fed butter, coconut oil, avocadoes, nuts, seeds, olives, olive oil and fish. Remember …

What is your Cardiovascular Health Risk?

Dr. Ingrid Maes Health Articles, homepage Leave a Comment

What is your Cardiovascular Health risk? February is American Heart Health Month.  At PureBalance we are celebrating the heart all month long and want to share some tips on how to get a head start to a healthier heart! A healthy heart goes beyond your cholesterol numbers.  Did you know that 50% of all heart attacks occur in people with …