Weight Loss Help: Could It Be Your Hormones?

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 Weight Loss Help: Could It Be Your Hormones? Congratulations to all those patients who have already started the hormone balancing program—way to go! If you filled out the body quiz, and want to know more about what this program entails, Dr. Ingrid is offering free 15-minute phone consultations to answer all your questions. Ccall our office at 224.521.1212 to schedule …

A Weeks Worth of Workouts in Just Minutes!

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Whole Body Vibration   What’s your excuse for not exercising as often as you should? If you can’t find the time, we have a great solution for you–fit in a week’s worth of workouts in just minutes! One weekly 15-minute vibration plate workout session engages 95% of your muscle tissue by vibrating your body 30 times per second. That’s why …

I Can’t Lose Weight, Could it be my Hormones?

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I can’t lose weight…could it be my hormones? Absolutely! Hormones are chemical messages produced by the liver, thyroid, adrenals, and ovaries. If these glands aren’t operating well, hormonal imbalance occurs.  This imbalance can cause weight to accumulate around certain body parts—this is why we carry unwanted body weight in different places according to our own unique glandular weakness. Thankfully, you …

Product of the Month: Slim Trim

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PRODUCT OF THE MONTH  SLIM TRIM – A delicious, all-natural blend of whey protein. Whey protein is a great protein source to assist you in cleansing your liver, sustain lean muscle mass during weight loss and burn fat. Slim Trim can be used as a meal replacement or an after workout protein shake. Available in two flavors; vanilla and chocolate. Slim …

Time to Reset

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LIVER REJUVENATION PROGRAM A Unique Liver Detox Program   It is that time again…time to rejuvenate. Although I truly believe we should lead a lifestyle that supports our detoxification 365 days out of the year, most of us can still benefit from a reset. Our Liver Rejuvenation program provides a reset, a starting point to reinvigorate our hormones, reset our …

Lose Weight Feel Great Program Preview—Save the Date!

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Lose Weight Feel Great Program Preview—Save the Date! You are invited to a preview of dr. ingrid’s new, hormone-based, cutting-edge weight loss program at the Extraordinary You event benefitting Elyssa’s Mission. Bring your girlfriends and join us for an evening of wine, treats, personal shopping, and presentations by dr. ingrid and other trending speakers. Date: Wednesday, November 5, 2014 Time: 5 …

Optimal Fat Burning Workout!

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Perfect combination for Burning Fat and Enhancing Detoxification Although we have always known the benefits of the far-infrared sauna in our office we have recently had some great results using it in combination with the vibration plate. A 15-minute workout on the vibration plate followed by a 30 minute sauna is the perfect way to boost your metabolism.  It helps …

Balancing Your Brain

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Introducing the missing link to wellness and achievement: Brain-Based Wellness Studies show that the chronic and excessive stress in our culture may be to blame for the recent worldwide decline in health. The truth is if you’re living your life under the gun, you may be multiplying your risk for heart disease, stroke, obesity, and even some forms of cancer. …

No soy…No corn…Just Pure Protein!

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SlimTrim A delicious, all natural blend of the highest quality whey protein. High protein content of 26 grams per serving. Superior in amino acid content. Glutamine and Taurine added to support lean muscle mass. Contains GI friendly Fibersol-2 and Aminogen to aid digestion. Low in glycemic index so suitable for many people on restricted diets. Contains no wheat, gluten, soy, …

Toxicity Assessment

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TOXICITY ASSESSMENT The Toxicity Assessment is designed to aid the practitioner in assessing the patient’s need for a Detoxification Program. SECTION I: SYMPTOMS Rate each of the following based upon your health profile for the last 90 days. Use this guide to circle the number of your answer to the following questions: 0 = Never 1 = Rarely 2 = …